Sun Salutations Yoga is a complete Yoga excercise.
* सूर्य (surya) means Sun and नमस्कार (namaskar) means Salutations.
* It is a set of 12 dynamic postures.
* Chanting a specific mantra during each posture gives additional benefits. This app comes with the audio as well
Benefits of Surya Namaskar -or- Sun salutations ....
* renders flexibility to the spine and large muscle groups of the body
* reduces abdominal fat
* helps all body system such as - circulation & heart, lungs, endocrine organs, nervous system, digestive system, etc.
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
Total Fitness (BlackBerry) Total Fitness (BlackBerry) - Total fitness helps you to manage your daily nutrition, exercise, and health. The most advanced and complete Blackberry fitness software
Sport City Take Sport City in the palm of your hand, if the sport is for you a lifestyle, this application is made for you ...
You'll can do a check-in in your Sport City Club and share it on FaceBook.
Download the official app of Sport City for free
pedometer free Count your steps with this free pedometer. Use it to lose weight, measure approximate distance, measure your speed, etc
Food and Excercise Tracker Food and Excercise Tracker - About:
* You might be exercising daily, you might be eating healthy food, but you might be also confused about how much to eat.
* If you are one among many people facing this problem, then Food and Exercise Tracker is the just the solution you are looking for
Yoga Free * Yoga is an art and must be learned.
*Yoga app contains total 69 poses with the description and shows an image how to do that pose.
*in these app we also mentioned the use of that pose physical and mental benefits
Ab Workouts Lite Ab Workouts Lite is a tool to do quick and effective customizable ab workouts. The workouts include 30 second intervals of different ab exercises until the whistle signals for you to switch
Pocket Yoga Pocket Yoga - * This is the first app of its kind!!
* Just set your BlackBerry in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session.
* This app is just unique in its style because you can create any number of custom sessions or play our preloaded session
Sit Ups Fitness The Sit Ups Fitness app is designed to suggest you a schedule of sit up exercises that gets you a little fitter each day you use it
Yoga On-the-Go BlackBerry LS Yoga On-the-Go BlackBerry LS - Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use entry gives detailed instructions, benefits, and an affirmation
Other Software by developer «Harsh Hiralal Thakkar»:
SopanSarp for phone A fun way to learn the numerals in Sanskrit (Samskritam - known as 'language of Gods' in India) - through the medium of classic 'Snake & Ladders' game