Body Fitness - "AMA Body Fitness is your mobile lifestyle companion. Complete The Fitness Plan quiz to determine what type of workout and nutrition choices will work best for you. It helps you devise an effective work-out routine from the exercise database. Choose from warming up and cooling down techniques to aerobics, cardio and many more. Make use of the detox advice and tips. The Agenda will help you plan your meals alongside your fitness routine. Take advantage of the one month plan and use the calendar to keep track of your progress. Remember to take time out, take your trainers off and play the mini-games!"
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Supported operating systems:
Java ME, Java Nokia 240x320, Java SE 240x320
Yoga-Way of Life Yoga is a way of knowing the self. "When the mind has been stilled and made morally perfect, it acts as a mirror, reflecting the essential nature of the self back on the self, whereby the self, or the person, can abide in its own true nature " says Patanjali yoga sutras
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