100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: - Scoop out the inside of a bagel to reduce your carb intake. - Don''t read or watch TV while eating. - Stock up on good carbs such as oatmeal and whole-wheat pasta. - Choose popcorn instead of potato chips. - Walk before meals to decrease your appetite. - Eat protein when indulging in bad carbs. - Put exercise on your to-do list every day.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
100 Weight Loss Tips That Really Work 100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D
KCalango KCalango - Calorie Counter application for mobile phones.
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCalango comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
Fast Food NutriGuide Fast Food NutriGuide - With obesity on the rise everyone needs to be aware of what they''re eating before they eat it
KCal KCal - Calorie Counter application for mobile phones
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCal comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
Nutrition Quick Study Guide Nutrition Quick Study Guide- Boost Your grades with this illustrated quick-study guide. You will use it from an undergraduate school all the way to medical school. FREE first 2 chapters in the trial version
Nutripsion - English release Nutripsion - English release is a helpful software, dedicated to every people who wants to watch one's weight and reach a balanced diet. It is a wonderful tool, adapted to personal profile of each, giving personal advices according to characteristics and objectives of every one, based on a very large database
Mobile Personal Trainer (Food) Mobile Diet is a very simple yet effective and innovative weight control program. So simple that it takes only 2 seconds to record a meal
Other Software by developer «Incelligence, Inc.»:
CliffsNotes: The Iliad CliffsNotes: The Iliad - CliffsNotes on The Iliad starts after the Achaians have been at war with the Trojans for nine years, trying to retrieve Helen of Troy, the wife of Menelaos who was kidnapped by Paris. One of the most important poems of all time, The Iliad is an epic that deals with a sliver of the Trojan War, its tenth year
Slanguage Australia Slanguage Australia - Our Slanguage series (slang + language = Slanguage) for the "land down under"! Incelligence has compiled an authoritative and compelling list of over 500 words and phrases commonly used in Australia
101 Ways to Boost Your Fortune on eBay 101 Ways to Boost Your Fortune on eBay - In 101 Ways to Boost Your Fortune on eBay, eBay guru Dennis Prince offers 101 proven strategies to help you become the star of your own eBay success story
CarbChecker CarbChecker - Watching your weight by watching your carb intake? If so, CarbChecker''s enormous database enables you to quickly and easily find out nutritional information (carbs, calories, fat, etc.) for over 1,000 food items - right from your cell phone
Wine Enthusiast Magazine Pocket Guide to Spirits Wine Enthusiast Magazine Pocket Guide to Spirits - From Wine Enthusiast comes this handy guide filled with all the information you need to maximize your understanding and enjoyment of distilled spirits
Mobile Magic Tricks Are you fascinated by magic? Want to perform your own magic tricks? Then this is the application for you!
Happier Happier - Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS
Redneck Jokes! Redneck Jokes! - We''ve compiled a list of over 100 of the best Redneck Jokes we could and put them in this mobile phone application for your enjoyment. So if you want some mobile amusement, here''s the application for you. (Of course if you''re a redneck then you probably won''t be amused. To those folks, we apologize