MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple. But how much less? And how do you know you are achieving the proper levels of nutrition and exercise?
MyDiet provides the support and information you need, all in the palm of your hand. The Goal Wizard helps you set a daily calorie budget, based on your personal metabolism (calculated using the scientifically validated Harris-Benedict algorithms), weight-loss goals, and exercise level. Daily Meal and Exercise logging help you stay on track with your program. The handy MyDiet Today page gives you instant information on your daily activities, so that you can stay on target. The Weight Log and Chart provides positive reinforcement on progress towards your goal.
MyDiet is scientifically based throughout. Goal setting uses the Harris-Benedict algorithms to determine your metabolic rate based on your personal profile. Exercise logging uses data from the CCC to determine calories spent on over 50 diverse exercise activities, including aerobics, weight training, dancing, tennis, and many more. Exercise calories are calculated based on your profile (for example, a 200 pound man will burn more calories playing tennis than a 110 pound woman). The built-in calorie log includes over 600 items, and is based upon the official USDA Nutrition database.
MyDiet gives you the proven tools you need to achieve your goals.
Important note: You should always check with your doctor before beginning any diet or exercise program.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 2003 Smartphone
PointCalcLite - SP PointCalcLite - SP is an easy to use dieting point calculator. Just enter the calorie, fat and fiber information and tap the ''Calculate Points'' button. You can choose to round the points to Full, Half or Tenths of a point. This software is designed for a Smart Phone with a touch screen
Keep Weightin' Keep Weightin'-The utility stores your body weight over a period of time, allowing you simply monitor developing of the weight and also leave comments on every measurement.
What's New in This Release:
· Storage of body mass for several persons (in the Pro mode only)
MyPersonalDiet MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results
NutriLog for Pocket PC NutriLog for Pocket PC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
CarboCalc for HanDBase CarboCalc for HanDBase-is designed for anyone wishing to easily add up the carbohydrate intake in his or her diet, for example, using an Atkins regime. It could also be used to help manage one's diet as it includes other nutritional values
PointCalc - SP PointCalc - SP program is designed to be an easy to use dieting point calculator. It calculates the point value for a food, keeps track of what you ate today and stores your favorite foods in a database. It calculates your allowed points for the day, exercise points, BMI and typical weight range for people your sex, height and build
Weight Tracker - log and track your weight Weight Tracker - Measuring your weight can help you and your doctor choose the correct diet and/or drug regiment to control such disorders as congestive heart failure. Body weight measured in the doctor''''s office may be higher than at other times. The use of home scales can more accurately measure one''s overall, or average, weight
Other Software by developer «L3Solutions, LLC»:
AsteroidBlast AsteroidBlast is an updated version of the classic space shoot-em-up arcade game. Hours of fun for everyone!
FastFoodFinder for Series 60 FastFoodFinder for Series 60 - L3's FastFoodFinder helps you navigate the treacherous nutritional waters of our fast food society. Let's face it -- even the most health-conscious of us are pressed for time, and occasionally make a quick stop to get a burger and fries
MobileSearch for Pocket PC MobileSearch for Pocket PC - Desktop search is emerging as a powerful productivity tool. Too bad that the instant a user moves away from their desktop, the productivity stops.
Well not anymore.
With MobileSearch from L3Solutions, you have instant access to Coveo or Copernic Desktop Search results from internet-enabled mobile devices
SmartSheet for P800/P900/P910 SmartSheet for P800/P900/P910 - SmartSheet: the first true spreadsheet for the Sony Ericsson P800!
User defined formulas
Data compatible with Excel and other desktop spreadsheets (using .csv export data files)
Built in color themes
Auto size and auto recalc
QuoteMaster for Pocket PC QuoteMaster for Pocket PC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
LLLS Spanish-Italian for Pocket PC LLLS Spanish-Italian for Pocket PC - The LLLS Spanish-Italian Edition contains 12,628 of the most useful words and terms, a flash card learning system, and a concise pronunciation/language guide.
L3''s Language Learning System (LLLS) brings a world of language to your handheld
HealthCalc for PPC HealthCalc for PPC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
MyDiary MyDiary is an elegantly simple application. It lets you record your thoughts and feelings into a private database on your PDA. The date is automatically saved with the entry, and you can use a quick combo box to reflect your mood or feelings for the day.
The version 6